Reflect 1: Search

Search through your memory bank over the past week. What's something that has happened that you need to let go of? What's a seed you need to plant? What are some things you might need to lossen your grip on? What are some things you view as objective that could become a bit more abstract.  

Write those down. Share them. Talk about them. Let whatever they are exit the strict confines of you. 

Mike Christie